Ross Mursell 10:03 row
2,135m
Meters
10:03.6
Time
2:21.3
Pace
121
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 71 |
May 06, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,135m | 2:21.3 | 124 | 726 | 20 | 113 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 112 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 116 |
| 10:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 112 |
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