Ross Mursell 12:47 row
3,052m
Meters
12:47.7
Time
2:05.7
Pace
191
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 103 |
May 20, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,052m | 2:05.7 | 176 | 905 | 19 | 127 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 117 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 133 |
| 12:47.7 | 680m | 2:03.3 | 187 | 942 | 19 | 133 |
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Workout Graph
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