Ross Mursell 3:55 row
493m
Meters
3:55.3
Time
3:58.6
Pace
26
Calories
70
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 13 |
| Stroke Count | 44 |
| Drag Factor | 105 |
May 21, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 493m | 3:58.6 | 26 | 388 | 13 | 70 |
| 3:55.3 | 494m | 3:58.1 | 26 | 389 | 13 | 70 |
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Workout Graph
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