Ross Mursell 4:04 row
898m
Meters
4:04.7
Time
2:16.2
Pace
52
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 106 |
May 21, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 898m | 2:16.2 | 138 | 776 | 19 | 122 |
| 4:04.7 | 899m | 2:16.0 | 139 | 777 | 19 | 122 |
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Workout Graph
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