Ross Mursell 18:12 BikeErg
9,120m
Meters
18:12.8
Time
1:59.8
Pace
303
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 1375 |
| Power/kg | 2.52 |
| Drag Factor | 98 |
May 30, 2024 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:12.8 | 9,120m | 1:59.8 | 203 | 1000 | 75 | 135 |
| 6:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 | 116 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 76 | 129 |
| 18:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 78 | 149 |
| 18:12.8 | 77m | 2:46.2 | 76 | 562 | 56 | 149 |
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Workout Graph
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