Ross Mursell 10:05 BikeErg
5,060m
Meters
10:05.7
Time
1:59.7
Pace
169
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 752 |
| Power/kg | 2.53 |
| Drag Factor | 103 |
June 22, 2024 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.7 | 5,060m | 1:59.7 | 204 | 1002 | 74 | 144 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 71 | 124 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 79 | 156 |
| 10:05.7 | 38m | 2:30.0 | 104 | 656 | 52 | 153 |
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