Ross Mursell 4:17 row
946m
Meters
4:17.6
Time
2:16.1
Pace
55
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 103 |
June 24, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 946m | 2:16.1 | 139 | 777 | 19 | 111 |
| 4:17.6 | 947m | 2:16.0 | 139 | 778 | 19 | 111 |
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Workout Graph
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