Ross Mursell 3:08 row

629m

Meters

3:08.3

Time

2:29.6

Pace

34

Calories

98

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count56
Drag Factor103

June 25, 2024 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.3 629m 2:29.6 104 659 18 98
3:08.3 630m 2:29.4 105 660 18 98

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Workout Graph

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