Ross Mursell 9:27 row
2,270m
Meters
9:27.6
Time
2:05.0
Pace
145
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 115 |
June 27, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,270m | 2:05.0 | 179 | 916 | 22 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 126 |
| 9:27.6 | 1,154m | 1:55.9 | 225 | 1072 | 24 | 146 |
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Workout Graph
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