Ross Mursell 4:07 row
838m
Meters
4:07.0
Time
2:27.3
Pace
46
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 101 |
July 01, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 838m | 2:27.3 | 109 | 676 | 19 | 97 |
| 4:07.0 | 839m | 2:27.1 | 110 | 677 | 19 | 97 |
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