Ross Mursell 7:39 row
1,601m
Meters
7:39.4
Time
2:23.4
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
July 07, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.4 | 1,601m | 2:23.4 | 119 | 707 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 7:39.4 | 598m | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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