Ross Mursell 7:39 row
1,601
Meters
7:39.4
Time
2:23.4
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
July 07, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.4 | 1,601 | 2:23.4 | 119 | 705 | 90 | 23 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 23 |
| 7:39.4 | 598 | 2:13.2 | 148 | 813 | 36 | 24 |
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Workout Graph
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