Ross Mursell 5:32 row
1,270m
Meters
5:32.2
Time
2:10.7
Pace
78
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
July 07, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,270m | 2:10.7 | 156 | 838 | 27 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 29 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 28 |
| 5:32.2 | 302m | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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