Ross Mursell 10:00 row
2,481m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
July 11, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 22 | 131 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 121 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 127 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 131 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 135 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | 145 |
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Workout Graph
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