Ross Mursell 10:05 row
2,406m
Meters
10:05.8
Time
2:05.8
Pace
152
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
July 11, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,406m | 2:05.8 | 175 | 903 | 22 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 119 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 145 |
| 10:05.8 | 20m | 2:25.0 | 115 | 695 | 10 | 148 |
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