Ross Mursell 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 99 |
August 01, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 125 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 107 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 120 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 19 | 127 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 134 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.