Ross Mursell 6:06 row
1,236m
Meters
6:06.2
Time
2:28.1
Pace
67
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 102 |
August 05, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,236m | 2:28.1 | 108 | 670 | 21 | 114 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 121 |
| 6:06.2 | 218m | 2:31.8 | 100 | 644 | 19 | 108 |
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