Ross Mursell 4:55 row

956m

Meters

4:55.7

Time

2:34.6

Pace

51

Calories

Average Watts95
Calories Per Hour625
Stroke Rate19
Stroke Count91
Drag Factor103

August 20, 2024 06:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.7 956m 2:34.6 95 625 19
4:55.7 957m 2:34.4 95 626 19

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Workout Graph

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