Ross Mursell 5:05 row
1,146m
Meters
5:05.7
Time
2:13.3
Pace
68
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 50 |
August 20, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,146m | 2:13.3 | 148 | 807 | 21 | 121 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 122 |
| 5:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 121 |
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Workout Graph
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