Ross Mursell 6:00 row
1,346m
Meters
6:00.0
Time
2:13.7
Pace
80
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 106 |
August 22, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 107 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 91 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 109 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 122 |
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Workout Graph
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