Ross Mursell 5:02 row
1,160m
Meters
5:02.9
Time
2:10.5
Pace
70
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 49 |
August 27, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,160m | 2:10.5 | 157 | 841 | 20 | 120 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 121 |
| 5:02.9 | 8m | 3:01.2 | 59 | 502 | 0 | 120 |
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