Ross Mursell 5:02 row
1,006m
Meters
5:02.3
Time
2:30.2
Pace
54
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 52 |
September 02, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,006m | 2:30.2 | 103 | 655 | 20 | 117 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 117 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 118 |
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