Ross Mursell 9:12 BikeErg
3,925m
Meters
9:12.6
Time
2:20.7
Pace
112
Calories
84
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 63 |
| Revolution Count | 583 |
| Power/kg | 1.55 |
| Drag Factor | 103 |
September 03, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:12.6 | 3,925m | 2:20.7 | 125 | 731 | 63 | 84 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 62 | 91 |
| 9:12.6 | 1,830m | 2:18.0 | 133 | 758 | 65 | 77 |
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Workout Graph
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