Ross Mursell 4:04 row
940m
Meters
4:04.2
Time
2:09.8
Pace
57
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 106 |
September 05, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 940m | 2:09.8 | 160 | 849 | 20 | 109 |
| 4:04.2 | 940m | 2:09.8 | 160 | 849 | 20 | 109 |
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