Ross Mursell 6:06 row
1,361m
Meters
6:06.1
Time
2:14.4
Pace
80
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 103 |
September 12, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,361m | 2:14.4 | 144 | 795 | 19 | 111 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 111 |
| 6:06.1 | 253m | 2:10.6 | 157 | 840 | 16 | 111 |
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