Ross Mursell 26:00 row
6,153m
Meters
26:00.0
Time
2:06.7
Pace
393
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 111 |
September 17, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,153m | 2:06.7 | 172 | 891 | 24 | 145 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 166 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 | 144 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 128 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 145 |
| 26:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 146 |
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Workout Graph
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