Ross Mursell 4:39 row
971m
Meters
4:39.3
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 102 |
September 24, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 971m | 2:23.8 | 118 | 704 | 19 |
| 4:39.3 | 972m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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