Ross Mursell 1:06:29 BikeErg
31,147
Meters
1:06:29.7
Time
2:08.0
Pace
973
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 4663 |
| Power/kg | 2.04 |
| Drag Factor | 203 |
October 07, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:29.7 | 31,147 | 2:08.0 | 167 | 877 | 973 | 69 |
| 10:00.0 | 4,307 | 2:19.3 | 129 | 744 | 124 | 65 |
| 20:00.0 | 4,755 | 2:06.1 | 174 | 894 | 149 | 71 |
| 30:00.0 | 5,138 | 1:56.7 | 220 | 1050 | 175 | 77 |
| 40:00.0 | 4,684 | 2:08.0 | 167 | 870 | 145 | 70 |
| 50:00.0 | 5,138 | 1:56.7 | 220 | 1050 | 175 | 76 |
| 1:00:00.0 | 4,409 | 2:16.0 | 139 | 774 | 129 | 66 |
| 1:06:29.7 | 2,716 | 2:23.4 | 118 | 702 | 76 | 62 |
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Workout Graph
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