Ross Mursell 5:07 row
1,137m
Meters
5:07.6
Time
2:15.2
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 103 |
October 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,137m | 2:15.2 | 141 | 786 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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