Ross Mursell 9:25 BikeErg
4,561m
Meters
9:25.6
Time
2:04.0
Pace
146
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 71 |
| Revolution Count | 674 |
| Power/kg | 2.29 |
| Drag Factor | 103 |
October 19, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:25.6 | 4,561m | 2:04.0 | 184 | 931 | 71 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 |
| 9:25.6 | 2,237m | 1:58.7 | 209 | 1019 | 74 |
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Workout Graph
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