Ross Mursell 10:07 row
2,268m
Meters
10:07.1
Time
2:13.8
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 111 |
October 24, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,268m | 2:13.8 | 146 | 802 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 10 |
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Workout Graph
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