Ross Mursell 5:04 row
1,236m
Meters
5:04.2
Time
2:03.0
Pace
79
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 54 |
November 16, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,236m | 2:03.0 | 188 | 946 | 21 | 125 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 125 |
| 5:04.2 | 13m | 2:41.5 | 83 | 585 | 0 | 125 |
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