Ross Mursell 13:45 row
2,970m
Meters
13:45.7
Time
2:19.0
Pace
173
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 114 |
November 19, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.7 | 2,970m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 13:45.7 | 878m | 2:08.5 | 165 | 867 | 23 |
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