Ross Mursell 10:08 BikeErg
4,246m
Meters
10:08.5
Time
2:23.3
Pace
119
Calories
88
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 62 |
| Revolution Count | 631 |
| Power/kg | 1.48 |
| Drag Factor | 103 |
November 25, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.5 | 4,246m | 2:23.3 | 119 | 709 | 62 | 88 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 64 | 83 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 61 | 95 |
| 10:08.5 | 46m | 3:04.7 | 55 | 490 | 50 | 88 |
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Workout Graph
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