Ross Mursell 4:05 row
837m
Meters
4:05.2
Time
2:26.4
Pace
46
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 94 |
November 26, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 837m | 2:26.4 | 111 | 683 | 19 | 102 |
| 4:05.2 | 837m | 2:26.4 | 111 | 683 | 19 | 102 |
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