Ross Mursell 5:04 BikeErg
2,450m
Meters
5:04.2
Time
2:04.1
Pace
77
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 72 |
| Revolution Count | 366 |
| Power/kg | 2.27 |
| Drag Factor | 101 |
December 01, 2024 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.2 | 2,450m | 2:04.1 | 183 | 929 | 72 | 118 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 73 | 119 |
| 5:04.2 | 27m | 2:35.5 | 93 | 620 | 57 | 118 |
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Workout Graph
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