Ross Mursell 10:07 BikeErg
4,508m
Meters
10:07.9
Time
2:14.8
Pace
133
Calories
98
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 67 |
| Revolution Count | 681 |
| Power/kg | 1.78 |
| Drag Factor | 98 |
December 02, 2024 06:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.9 | 4,508m | 2:14.8 | 143 | 791 | 67 | 98 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 65 | 91 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 | 103 |
| 10:07.9 | 41m | 3:12.6 | 49 | 468 | 52 | 101 |
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