Ross Mursell 7:07 BikeErg
2,754m
Meters
7:07.0
Time
2:35.0
Pace
74
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 57 |
| Revolution Count | 410 |
| Power/kg | 1.17 |
| Drag Factor | 102 |
December 10, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,754m | 2:35.0 | 94 | 623 | 57 | 109 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 54 | 101 |
| 7:07.0 | 941m | 2:14.9 | 142 | 789 | 67 | 117 |
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Workout Graph
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