Ross Mursell 10:00 row
1,914
Meters
10:00.0
Time
2:36.7
Pace
106
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 102 |
December 11, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,914 | 2:36.7 | 91 | 636 | 106 | 22 | 94 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 | 94 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 25 | 99 |
| 6:00.0 | 300 | 3:20.0 | 44 | 510 | 17 | 17 | 96 |
| 8:00.0 | 353 | 2:49.9 | 71 | 600 | 20 | 21 | 88 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 26 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.