Ross Mursell 11:20 BikeErg
5,238m
Meters
11:20.9
Time
2:09.9
Pace
160
Calories
106
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 72 |
| Revolution Count | 826 |
| Power/kg | 1.97 |
| Drag Factor | 81 |
December 16, 2024 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.9 | 5,238m | 2:09.9 | 159 | 848 | 72 | 106 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 68 | 91 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 75 | 107 |
| 11:20.9 | 678m | 1:59.3 | 206 | 1009 | 79 | 120 |
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Workout Graph
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