Ross Mursell 32:42 row
7,616
Meters
32:42.5
Time
2:08.8
Pace
475
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 100 |
January 16, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.5 | 7,616 | 2:08.8 | 164 | 871 | 475 | 20 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 32:42.5 | 495 | 2:44.1 | 79 | 576 | 26 | 20 |
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Workout Graph
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