Ross Mursell 8:07 row
1,868
Meters
8:07.3
Time
2:10.4
Pace
113
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 106 |
January 20, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,868 | 2:10.4 | 158 | 842 | 19 | 110 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 105 |
| 8:07.3 | 756 | 2:03.8 | 184 | 933 | 19 | 116 |
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