John Jordan 1000m row
1,000
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
September 02, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 20 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 20 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 21 |
| 1:06.5 | 600 | 2:46.2 | 76 | 562 | 20 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 19 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 20 |