John Jordan 5000m row
5,000
Meters
26:58.6
Time
2:41.8
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
September 07, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.6 | 5,000 | 2:41.8 | 83 | 584 | 20 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 20 |
| 5:22.1 | 2,000 | 2:41.0 | 84 | 588 | 21 |
| 5:24.7 | 3,000 | 2:42.3 | 82 | 581 | 21 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 583 | 21 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 594 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.