John Jordan 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
October 01, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 18 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 19 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 18 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 19 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 19 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 19 |
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