John Jordan 1000m row
1,000
Meters
5:55.3
Time
2:57.6
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
October 01, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,000 | 2:57.6 | 62 | 514 | 17 |
| 1:16.4 | 200 | 3:11.0 | 50 | 472 | 18 |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 18 |
| 1:10.4 | 600 | 2:56.0 | 64 | 520 | 17 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 17 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 17 |
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Workout Graph
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