John Jordan 6:36 row
1,104
Meters
6:36.4
Time
2:59.5
Pace
55
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
October 06, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,104 | 2:59.5 | 60 | 508 | 16 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 18 |
| 6:36.0 | 249 | 3:12.7 | 49 | 468 | 14 |
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