John Jordan 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
October 08, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 18 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 0 | 18 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 0 | 17 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 0 | 19 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 0 | 19 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 0 | 20 |
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Workout Graph
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