John Jordan 6:15 row
1,109
Meters
6:15.4
Time
2:49.2
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
October 17, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.4 | 1,109 | 2:49.2 | 72 | 548 | 16 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 17 |
| 6:15.0 | 229 | 2:43.7 | 80 | 574 | 16 |
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