John Jordan 57:14 row
9,606
Meters
57:14.8
Time
2:58.7
Pace
487
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 998 |
October 18, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:14.8 | 9,606 | 2:58.7 | 61 | 510 | 487 | 17 |
| 10:00.0 | 1,577 | 3:10.2 | 51 | 474 | 0 | 18 |
| 20:00.0 | 1,706 | 2:55.8 | 64 | 521 | 0 | 18 |
| 30:00.0 | 1,771 | 2:49.3 | 72 | 547 | 0 | 18 |
| 40:00.0 | 1,750 | 2:51.4 | 69 | 539 | 0 | 18 |
| 50:00.0 | 1,706 | 2:55.8 | 64 | 521 | 0 | 17 |
| 57:14.0 | 1,097 | 3:17.8 | 45 | 455 | 0 | 16 |
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Workout Graph
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