John Jordan 10000m row
10,000
Meters
46:17.7
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
October 31, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.7 | 10,000 | 2:18.8 | 131 | 749 | 20 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 20 |
| 9:16.4 | 4,000 | 2:19.1 | 130 | 747 | 20 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 21 |
| 9:16.9 | 8,000 | 2:19.2 | 130 | 746 | 21 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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